Taja Plaznik

Certified Fitness coach, IFPA Personal Trainer, IFPA Nutrition Coach
Sports Nutrition
As a Crossfit athlete, coach, and trainer Taja seeks to improve her clients' capabilities in the realms of functional fitness, bodybuilding, and nutritional acumen/understanding. She believe that the combination of proper nutrition, adequate sleep and focused training is most effective to improving one's overall quality of life.

More From Taja Plaznik