The Rogue Bella Bar – Our Review

The Rogue Bella Bar is the company’s most popular barbell for women. With a significant number of coating and even athlete-styled options, it is difficult not to find a version of this bar to like.

The RitFit Olympic Barbell Bar – Our Review

The RitFit bar…despite boasting both an attractive price point and coating, the bar’s low tensile strength and almost non-existent spin only make it an appropriate choice for a very specific lifter.

If you’re just getting started and/or can snag it at a discount in a package deal with a RitFit rack set, it might be worth a look.

Adidas The Total vs Powerlift 5 – Our Review

The Total and the Powerlift 5

Neither of these shoes are the top of the line options for serious powerlifting competitors, but for reasonably low-priced shoes, each is a solid option and each shoe has characteristics that make it ideal for a certain type of lifter.

The Top 15 Bench Press Accessory Exercises

Whether you’re looking to increase your bench press because you want to get stronger for something like powerlifting or you simply want to really work your chest and triceps, I guarantee you that you can benefit from working a bench press variation or accessory (or two) into your routine is going to do wonders for your bench press strength and muscle gainz.