Reviews

The Peter Attia book literally holds the secret to living a longer and “better” life while also pointing out the yuge, oftentimes self-imposed, roadblocks that stand in our way. 

I’m willing to bet the house that anyone who reads the book and makes an earnest effort to implement even a couple of his suggested lifestyle “additions” will see their overall health and quality of life improve.

Selecting and wearing the right ruck will significantly affect your ability to make it through your ruck march or other event.

…but not as much as the right boots will.

When you ruck, you’re on your feet, traversing random and sometimes unfavorable terrain, for a long time. Wear the wrong footwear and falling out might be the least of your worries.

The ISSA CPT certification process involves detailed content…and a lot of easy quizzes and tests.

If you want to “become” a certified personal trainer and have a day’s worth of free time…well…the ISSA cert could be for you!

Most lifters (including yours truly!) have a bigger deadlift than any other lift. It is the lift you can squeeze the most out of.

We’re not going to talk about bracing, breathing, or any other type of form work now. Today’s discussion is all about the best shoes for the job.

The best deadlift shoes, to be precise.