You know that feeling when you get REALLY excited about a new piece of gym equipment, pair of shoes, or fitness programming only to find out that it...sucks?
I know we do; getting burned like this DOES suck.
Lucky for you, we get burned so you don't have to! We also scour through fitness products, new and timeless, to find hidden gems and other items you may have overlooked.
Whether you're in the market for something as simple (but oh so necessary) as workout socks or something as important as your home gym's centerpiece rig, check with us before hitting "buy"!
Selecting and wearing the right ruck will significantly affect your ability to make it through your ruck march or other event.
…but not as much as the right boots will.
When you ruck, you’re on your feet, traversing random and sometimes unfavorable terrain, for a long time. Wear the wrong footwear and falling out might be the least of your worries.
The ISSA CPT certification process involves detailed content…and a lot of easy quizzes and tests.
If you want to “become” a certified personal trainer and have a day’s worth of free time…well…the ISSA cert could be for you!
Most lifters (including yours truly!) have a bigger deadlift than any other lift. It is the lift you can squeeze the most out of.
We’re not going to talk about bracing, breathing, or any other type of form work now. Today’s discussion is all about the best shoes for the job.
The best deadlift shoes, to be precise.
Knowing how much we have relied on knee sleeves over the years, it seemed fitting to put together a compilation of the best knee sleeves for CrossFit workouts.
Through our personal experiences and the high praise of countless users and reviewers online, we were confident in our compilation of the 7 best knee sleeves out there.
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