Search Results for: powerlifting
What does PR Mean in Gym Settings? A Whole Lotta Weight!
The mythical PR…
So what does PR mean in gym settings?
Thankfully, I did a deep dive on the subject, so you don’t have to. We’ll talk about everything you need to know about the meaning and types of PR. I will even throw in some tips on how to test it and set up a new personal record.
The Top 27 Assault Bike Workouts
Anyone who has spent more than about 30 seconds pedalling their way into the Assault Bike void knows what’s up the second the words come out of your mouth.
“Hey, man! We have some Assault Bike intervals today. Do you…?”
“Oh, gosh…oh, please…oh, no!”
The 7 Best Deadlift Shoes
Most lifters (including yours truly!) have a bigger deadlift than any other lift. It is the lift you can squeeze the most out of.
We’re not going to talk about bracing, breathing, or any other type of form work now. Today’s discussion is all about the best shoes for the job.
The best deadlift shoes, to be precise.
How Many People Can Bench 225? Our Statistical Analysis
One million people…
Yeah, that is the exact number of people in the United States who can bench press 225 pounds.
Today, we’re going to talk about some 225-bench press BENCHmarks (zing!) to let you know where YOU stack up!
The 7 Best Knee Sleeves For CrossFit
Knowing how much we have relied on knee sleeves over the years, it seemed fitting to put together a compilation of the best knee sleeves for CrossFit workouts.
Through our personal experiences and the high praise of countless users and reviewers online, we were confident in our compilation of the 7 best knee sleeves out there.
Fancy A Deadlift WOD? 19 Of The Best to Destroy!
There is no better sign of mental toughness than grinding though the first 20 minutes of a killer deadlift WOD and still picking up a heavy barbell to close things out.
I mean, what other type of CrossFit workout is going to fatigue the body with running, rowing, swinging, and kipping only to ask you to essentially win a powerlifting competition halfway through?
